Everyday Wellness

Weight Loss Journey

Weight Loss Journey

After getting engaged in June 2021, I realized I needed to make some lifestyle changes to feel my best walking down the aisle. It’s important to note that this is...

Weight Loss Journey

After getting engaged in June 2021, I realized I needed to make some lifestyle changes to feel my best walking down the aisle. It’s important to note that this is...

Proof in the Pure Barre

Proof in the Pure Barre

Let's dive deeper into my Pure Barre journey. It all began in November 2022 when I opted for the 8-class-per-month tier. After proving my dedication, I decided to elevate my...

Proof in the Pure Barre

Let's dive deeper into my Pure Barre journey. It all began in November 2022 when I opted for the 8-class-per-month tier. After proving my dedication, I decided to elevate my...

Weekly Wellness Plan

Weekly Wellness Plan

Weekly overview of my exercise routines and dietary choices. Demonstrates how I integrate mindful health practices while adhering to the 80/20 principle. Monday Morning Workout: PB Define Breakfast: Iced Coffee, Almond Butter...

Weekly Wellness Plan

Weekly overview of my exercise routines and dietary choices. Demonstrates how I integrate mindful health practices while adhering to the 80/20 principle. Monday Morning Workout: PB Define Breakfast: Iced Coffee, Almond Butter...